Do your children increase their weigh rapidly?
From slim to obese from fit to FAT, Don’t just sit make your time worth,
Give them rules before it too late
YES for
1. Eat heavy breakfast meal and less the rice on lunch
And if it’s possible no dinner
2. Exercise like walking, biking, running can help you
3. Monthly check up for health purpose
4. Lots of water 8 glasses
5. Complete sleep 8 hours
6. Healthy life style
7. Play outside physical sports (basketball, volleyball)
8. Always smile and be positive make your day positive
9.
NO for
1. Less carbohydrate
2. No to beverage drinks
3. No to sweets, junk foods
4. Less the unnecessary habits (long hours on computer, play station)
Healthy and being fit can help you too avoid health problems
Disease too avoids;
Cardiovascular disease (CVD) is a class of diseases that involve the heart or blood vessels
Asthma is a common chronic inflammatory disease of the airways characterized by variable and recurring symptoms
Obesity is a medical condition, in which excess body fat has accumulated to the extent that it may have a negative effect on health,
You can avoid this disease just exercise and be fit
Many school caters lesson
For Fitness in Dubai
From slim to obese from fit to FAT, Don’t just sit make your time worth,
Give them rules before it too late
YES for
1. Eat heavy breakfast meal and less the rice on lunch
And if it’s possible no dinner
2. Exercise like walking, biking, running can help you
3. Monthly check up for health purpose
4. Lots of water 8 glasses
5. Complete sleep 8 hours
6. Healthy life style
7. Play outside physical sports (basketball, volleyball)
8. Always smile and be positive make your day positive
9.
NO for
1. Less carbohydrate
2. No to beverage drinks
3. No to sweets, junk foods
4. Less the unnecessary habits (long hours on computer, play station)
Healthy and being fit can help you too avoid health problems
Disease too avoids;
Cardiovascular disease (CVD) is a class of diseases that involve the heart or blood vessels
Asthma is a common chronic inflammatory disease of the airways characterized by variable and recurring symptoms
Obesity is a medical condition, in which excess body fat has accumulated to the extent that it may have a negative effect on health,
You can avoid this disease just exercise and be fit
Many school caters lesson
For Fitness in Dubai